Illustration of kids gluing paper stars and snow onto ornaments at a holiday craft workshop (Calm for the Holidays: Managing Stress in a Busy Season)

Calm for the Holidays: Managing Stress in a Busy Season

Join local therapist Cara Stronsky, founder of Rising Sunlight Counseling, for a workshop focused on managing holiday stress and emotional pressures. Participants explore practical techniques for coping with overwhelm and setting healthy boundaries. The session provides actionable guidance on staying grounded and moving through the winter season calmly and confidently.

Map It Details Official site

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Plan Your Visit

Website / Tickets

business.waucondachamber.org

When

Tickets

Free.

Hours

7:00 PM - 8:00 PM CST.

Ages

All ages

Going?

Location

See it and nearby events on the map
Wauconda Area Public Library · 801 N. Main St., Wauconda, IL 60084 Get Directions

Local Insight & Ratings

Family Friendly

🎄 ⚪ ⚪ ⚪ ⚪ (1/5)

Best For

Adults seeking help managing holiday stress

Vibe

Calm and supportive

Energy Level

Low

Photo Friendly

Low

Tips & Advice

  • Register through the event link to reserve a place in the one-session workshop.
  • Allow an hour for the workshop, which focuses on coping with overwhelm and setting healthy boundaries.
  • Make a note of the Wauconda Area Public Library address so you can find the venue.
  • Consider bringing a way to jot down practical strategies you want to remember.

Links & Contact

Website / Tickets Contact

Christmas Events Near Me is an independent guide, not the organizer of this event. For tickets, entries, vendor spots or questions, contact the organizer directly through their contact page.

Frequently Asked Questions

Who is leading the workshop?

Local therapist Cara Stronsky, founder of Rising Sunlight Counseling, leads the session.

What will participants learn?

The workshop explores practical ways to cope with overwhelm, set healthy boundaries, and stay grounded during the holiday season.

Who is the workshop for?

It focuses on managing holiday stress and emotional pressures; no age guidance is provided.

Do I need to register in advance?

Registration is available through the event registration link.

How long is the session?

The workshop runs for one hour.

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