Illustration of children painting wooden ornaments at small easels in a bright decorated studio (Surviving the Holidays: Boundaries, Communication & Emotional Balance)

Surviving the Holidays: Boundaries, Communication & Emotional Balance

Led by Donnella Corey, LPC, this workshop teaches participants how to establish guilt-free boundaries and handle difficult family dynamics. Attendees learn practical tools for addressing emotional triggers, navigating seasonal expectations, and staying grounded during stressful moments. The session focuses on strengthening communication skills to prevent holiday burnout and protect emotional well-being.

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Plan Your Visit

When

Going?

Location

The Arizona Relationship Institute · 7565 East Eagle Crest Drive #ste 201, Mesa, AZ 85207 Get Directions

Local Insight & Ratings

Family Friendly

🎄 ⚪ ⚪ ⚪ ⚪ (1/5)

Best For

People seeking a more balanced, emotionally healthy holiday season

Vibe

Reflective and supportive

Energy Level

Low

Photo Friendly

Low

Weather Sensitivity

Low

Tips & Advice

  • Call or text 480-788-5069 to RSVP, as the organizer asks participants to reserve a spot.
  • Bring questions about the workshop or RSVP by calling or texting the organizer at 480-788-5069.
  • Be aware that attending means consenting to filming or recording for use on the organizer’s social media platforms.
  • Consider which holiday conversations or boundaries you want to work on, since the workshop covers family dynamics, emotional triggers and seasonal expectations.

Special Events & Promotions

  • Admission is free.

Links & Contact

Christmas Events Near Me is an independent guide, not the organizer of this event. For tickets, entries, vendor spots or questions, contact the organizer directly.

Frequently Asked Questions

Who is this workshop for?

It is for anyone seeking a more peaceful, balanced and emotionally healthy holiday season.

What will participants learn?

Topics include setting boundaries without guilt, navigating difficult conversations, managing emotional triggers and expectations, and staying grounded during stressful moments.

Who leads the workshop?

Donnella Corey, LPC, leads the session.

How do I reserve a spot or ask a question?

Call or text 480-788-5069 to RSVP or ask questions.

Will the event be filmed or recorded?

By attending, you consent to being filmed or recorded for use on the organizer’s social media platforms.

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